It’s hard to beat a traybake for an easy way to get a delicious balanced meal on the table. When I shared this recipe back in July for my One Pan Wonder Week, people loved how easy it was. They were thrilled that in under 10 minutes, dinner was in the oven and they could do something else while it cooked. And it was pretty well-received by their families too. I’ve heard from many who have cooked it over and over again and told me that their kids love it. I hope it becomes a family favourite in your house too.Continue reading
This is my go-to recipe for a simple marinade without the questionable ingredients (hello flavour enhancers) you might find in pre-marinated meat or in a bottled marinade in the supermarket.
It is super versatile and can be used on chicken, beef, pork or fish (especially salmon). Whether you’re having a poolside barbecue in the height of summer or craving slow-cooked comfort food in the depths of winter, this marinade has you covered. It even works as a stir fry sauce for a speedy mid-week dinner.Continue reading
This is one of my favourite ways to use leftover roast chicken. I always use the bones of the chicken to make broth in the slow cooker (as you can see in this post), and this very tasty soup uses that broth as well as a little leftover shredded chicken and some pantry and freezer staples to create a big pot of deliciousness that will provide you with at least a couple of dinners for very little cost. What’s not to love about that? Continue reading
You know that tasty seasoning that store-bought barbecue rotisserie chickens are smothered in? The really more-ish stuff that makes you want to eat all the skin? Well, I love it. And so does my 4-year-old daughter. But I suspect that there are probably some ingredients lurking in there that I’d rather we didn’t eat. And, like most things, making your own at home is so much cheaper. So, I set about coming up with a seasoning for my roast chicken that was just as tasty. And I think I’ve found it…I mean, look at that picture above. Doesn’t it make you drool? Continue reading
Hi everyone! It’s been a while since I’ve posted, but – life with 3 kids can mean that Mummy’s a wee bit too tired for blogging after a long day! Sorry for the break in transmission, but here are a few things that have been happening in the Fresh Fast & Frugal kitchen in the last week or so… Continue reading