Join the Fresh Fast & Frugal –
Meal Plan Membership
Real food meal plans for real families with real budgets
Do you find yourself running low on time and energy to create healthy dinners for your family?
Are dinner times a battleground in your house?
Are you getting to the end of the week and throwing out food that you intended to use and never got ‘round to? (oh the guilt!)
Maybe the trips through drive-thru (or food being delivered to your door) have been creeping up and you know your family isn’t getting the healthy dinner they need at the end of a busy day?
If you are a family with lots on the go who wants family dinners to be simple, delicious and not cost a bomb – then the Fresh Fast & Frugal Meal Plan Membership is for you!
Save time, stress and money. Have your healthy and kid-approved dinners planned for you using whole, real seasonal foods.
Learn tips and tricks to get ahead in the kitchen and prep for the week ahead (no more feelings of ‘there’s nothing for dinner!’)
Reduce waste by following a plan where all the ingredients are used across the week – no more throwing out veggies lurking in the fridge unused!
Create ease in your week using recipes that allow you to cook extras for lunch, or to freeze for those nights when things don’t go to plan or you just need a break.
“Fresh, Fast and Frugal has been an absolute game changer for dinners in our house… I love that the planning has been done for me, it reduces so much stress each week.”Sharley, Member since May 2021
So what’s in the Membership?
Each month you’ll get…
“My family absolutely love the variety of meal types from Mexican to Japanese. The kids have become more adventurous in trying new foods and often join in to cook with me. It makes my weekly shops faster and there is much less food wastage as many items are used for several meals.”Sharley, Member since May 2021
And we now have our own
To make it even easier for you to access all your Membership goodies, we now have our own Fresh Fast & Frugal Membership app.
Available for both Apple and Android devices, it means you now have everything you need in your pocket whenever you want to check ingredients while you’re shopping, or cook with the recipe on a device by your side in the kitchen.
It’s a perfect way to help you stretch your grocery budget too, because you can quickly search the Recipes Library to find a recipe to help you take advantage of any specials you might find when you’re shopping. Convenience at its best!
“Katherine’s recipes are quick and easy and absolutely delicious. I love trying new meals, even with fussy kids to feed. And most of the time the meals are a hit with 2 out of 3 if not 3 out of 3 kids! I’m always posting “Wow Katherine, another winner!!” in the Facebook group.”Beth, Member since Nov 2020
How does it work?
The hard work of deciding and planning your family meals is taken out of your hands!
When you subscribe to the Membership you’ll receive access our exclusive membership site and app, featuring a complete recipe library of over 400 recipes – with more added every week. Meals plans and prep guides are also available in PDF form so you can download and access them easily on your computer, phone or device – or even print them out to stick on the fridge or take to the shops with you.
Each Friday, your new package of recipes, plan & prep guide and shopping list is up loaded to the website and delivered to your app, so that you can shop and prepare on the weekend – ready to face the week with ease (and don’t worry – the intention is NOT to have you spending hours and hours in the kitchen every weekend!)
And who am I to be helping you?
Hey, I’m Katherine McCoy and I am on a mission to make it easier for you to prepare real, tasty food for your family. What I am not is a Masterchef who will teach you how to wow your dinner party guests with creations worthy of a Michelin star restaurant. What I AM is a passionate self-taught home cook who can show you how to turn out meals your family will love – with maximum flavour and minimum fuss – without resorting to packets of “convenience” foods.
But most importantly, I will help you get organised in the kitchen, so that you can shop less, eat better, save time and save money while feeding your family delicious, nutritious food with less stress.
“I have been a follower of Katherine for many years and I continue to be inspired and taught by her. I appreciate that her meals are family friendly (and yummy). But even more than the meals and recipes, I am grateful for Katherine’s guidance and tips – her real life examples of how she gets her family to eat real food, and what strategies she has to get meals “over the line” to be accepted by fussy little eaters.”Lara, Member since Nov 2020
Fresh Fast & Frugal Meal Plan Membership BONUS!
All for just $33/month
as a recurring subscription payment
Start enjoying life more because you’re worrying about food less!